This video is about what Ron has found useful over the past 25+ years in keeping himself and others well during the Cold and Flu season.
These are the basic topics covered:
Cold and Flu Season,
Environment: Outdoor & Indoor,
Processed Foods: Respiratory Wounding,
Supplementation: Vitamins D & C,
Homeopathic Remedies: What I’ve been using this year,
Internal Environment: Medicine by Harm,
Media Environment: Fear of Nature,
There is no effectiveness without safety first!
What Causes Illness? Susceptibility
Lifestyle Change: Support